Individual 

 

Individual therapy is offered to adults. Seeking therapy can be a great way to begin the journey toward your best self. Excel Life Therapy is here to assist in the process of growth, healing, and total wholeness. 

 

Assistance with the following:

  • Addiction & Recovery
  • Anger
  • Anxiety
  • Body Image or Distortion
  • Career Confusion
  • Co-dependency
  • Cultural Identity & Expression
  • Depression
  • Divorce/Separation
  • Domestic Violence
  • Emotional Reactivity or Numbness
  • Grief
  • Restorative Justice
  • Self-care
  • Shame
  • Spirituality
  • Stress
  • Trauma